Beyond the Surface. Into the Subconscious.
Trauma-informed psychotherapy that integrates psychology, NLP, and subconscious therapeutic approaches to create lasting emotional healing, not just temporary coping strategies. Helping adults heal from trauma, anxiety, emotional challenges and relationship difficulties through ompassionate, evidence-informed care.
At Innerverse Journeys, the work goes into the subconscious patterns behind your emotions, behaviors, and relationships. The ones that keep showing up no matter how much you understand them. The goal isn’t to help you cope better with what’s hard. It’s to change it at the root.
Compassionate Psychotherapy for Lasting Change
I am Shweta Nadig, a Cognitive Hypnotic Psychotherapist and NLP Practitioner based in Bengaluru, India.
People come here for various reasons. Some are dealing with something specific. Others just know something isn’t working and want to understand it better. That gap, between knowing and actually feeling different, is where I work.
Sessions at Innerverse Journeys go beyond conversation. I work with the subconscious mind directly, using clinical hypnosis, NLP, and inner healing processes to reach what talking alone doesn’t always get to.
Every Struggle Has a Root and a Resolution
Discover What Makes It Unique
Deep Subconscious Interventions
Most therapy stays at the surface. Here, we go deeper. Using clinical hypnosis and advanced visualization, we work directly with the subconscious mind, helping you access and resolve the deeper blocks that keep you stuck.
Active Mind-Reintegration through NLP
Real change isn’t just about understanding your patterns, it’s about rewiring them. Through NLP, we actively restructure the unconscious thoughts, emotional loops, and behavioral habits that run on autopilot without you even realizing it.
Beyond Standard Talk Therapy
You can’t always think your way out of deep emotional pain. Our sessions go beyond conversation into experiential inner work, reaching the emotional and somatic roots of what you’re carrying, not just the story around it.
Evidence-Informed Approach
Every method used here is grounded in proven, evidence-informed therapeutic techniques. So your healing isn’t just meaningful, it’s structured, safe, and effective.
Sustainable, Holistic
Well-being
This isn’t about managing symptoms. It’s about building something that lasts. By working with your psychological, emotional, and systemic wellbeing together, the changes you make here carry forward long after therapy ends.
Trauma-Resolution Methods
Healing from the past takes more than time. Our approach is trauma-informed and built around deep, gentle methods that help you safely unpack what you’ve been carrying and build genuine resilience for what comes next.